Health. Fitness. Wellness. You.
For the best chance at fathering a child, you should maintain a healthy diet and exercise regimen. Having regular sex also helps! Here are a few more tips… Overheating Avoid spas, saunas and hot baths. Wearing boxer shorts may also help keep things cool down there. Infections Sexually transmitted infections (STIs) STIs, especially untreated gonorrhoea […]
There are many ways you can prepare for your pregnancy. These simple tips on how you and your partner can improve your general health will ensure you not only have the best chance of getting pregnant, but will also help you maximise your chances of having a healthy pregnancy and delivery. Folic Acid Folic acid […]
Finding out that you or your partner is experiencing sub-fertility or infertility issues can take a huge toll on your emotional health and your relationship, but there are lots of reasons to be hopeful if you still want a baby. Science keeps advancing, treatments keep getting better, and more and more babies are being born […]
For those who long for parenthood, being unable to conceive can be devastating.
Rape and domestic violence are topics that are painful to discuss — but it is this very silence that perpetuates the harm they cause. There is also a misconception that ‘these things’ do not happen in civilised society, particularly among working professional women.