Browsing Month: April 2015

Understanding Dementia

Dementia is not a specific disease, but an overall term that describes a wide range of symptoms associated with a decline in memory or other thinking skills. Contrary to popular belief, dementia is not a normal or natural part of aging, but a serious mental decline that affects only some persons as they age, and […]

Detoxing: is it for you?

Eating healthy will significantly improve your overall lifestyle and wellbeing – it just makes sense! But… where do you start? Could a detox cleanse be the answer? It’s nice to say you’d like to start eating healthier, but it’s a far leap to actually practicing healthy choices. Detoxes and extreme diets can be controversial, but […]