Health. Fitness. Wellness. You.
“Give it your all!” It’s a phrase we’ve all heard… but how do you know whether you’re really giving it your all? The truth is, your version of 100% will vary each day depending on how you feel, how much sleep you’ve had, what you’ve eaten that day, and several other factors. That said, no […]
Inflammatory Bowel Disease (IBD) is an autoimmune disease in which the body’s own immune system attacks elements of the digestive system. What is IBD? IBD is often confused with Irritable Bowel Syndrome (IBS), a troublesome but much less serious condition. IBD occurs when the lining of the GI (gastrointestinal) or digestive tract becomes inflamed. This […]
The sport of cricket immediately calls to mind our nation’s famous batsmen and bowlers… but what about the rest of the team behind the scenes? Dinesh Mahabir is one of these invaluable team members.
It is a silent shame suffered by some, about an aspect of our lives that most may prefer to keep private: bowel movements. But for a person with Inflammatory Bowel Disease (IBD), secrecy is difficult to maintain.