Health. Fitness. Wellness. You.
Rape and domestic violence are topics that are painful to discuss — but it is this very silence that perpetuates the harm they cause. There is also a misconception that ‘these things’ do not happen in civilised society, particularly among working professional women.
No one deserves to be hit or threatened. If someone you love is hurting you, make plans and take precautions to keep yourself (and your children) safe. Dealing with Domestic Violence When you are physically abused, go to your doctor or community health centre as soon as possible after the incident and ask for a […]