Health. Fitness. Wellness. You.
Eric Kipps, a self-labelled “Road Safety Junkie”, is the Co-director of JARIC Environmental Safety and Health Services, and he is one of the leading defensive driving instructors in the Caribbean. Here are his watchwords to stay safe on the road: Choice, Common Sense & Consequences Always remember the three C’s: Choice, Common Sense and Consequences. […]
Combat Readiness is a state of preparedness to defend oneself based on an adopted lifestyle of situational awareness, which is centred on personal safety, self-defence awareness and assault prevention. In his book, Personal Safety, Self-Defense Awareness and Assault Prevention, Grandmaster Major Sarwan Boodram teaches the basic principles of the combat readiness lifestyle. Here are a few […]